Open & Level 1 Yoga Classes
What ever the level, Susannah teaches a slow flow class that are imaginative and energising as well as deeply relaxing.
Currently online classes only - email for more information and to be on the list to be informed about upcoming classes :)
Click here to be added to the list.
Post Natal/ Mummy & Me
Yoga Classes
A great class designed for new Mums to bring their baby to. The class focus’s on twists and abdominal work in order to strengthen the core as well as including a deep relaxation, in which both the Mums and babies enjoy.
Suitable from 6 weeks after birth until the baby is crawling.
This class will be returning soon. Please get in touch if you have any questions.
Pregnancy Yoga Classes
A wonderful time for the expecting mother to practice and be with other expecting women, to feel part of a community and be totally focussed on herself and the baby. Classes are geared towards labour and empowering the mother - no previous experience necessary.
Please email to hear about new pregnancy classes.
Email here :)
Yoga Classes for 10-14 year olds
This is a great age for developing a yoga practise, providing the tools and space for experiencing stillness whilst supporting physical and mental wellbeing. These classes are designed to build strength, flexibility and encourage confidence in the child’s own ability to learn and progress.
Please get in touch for upcoming teen classes.
Yoga Beginners Courses
These fun courses build up week by week, introducing you to the basics of yoga postures (asanas), healthy alignment and basic breathing techniques. You will receive personal attention and be encouraged to go at your own pace.
Please email me for upcoming beginners courses and classes.